Soda Bottle

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LARGE Coca Cola Die Cut Soda Bottle Tin Sign Coke Wall Decor 21 Long 6 Wide
large coca cola die cut soda bottle tin sign coke wall decor 21 long 6 wide
$25.95
quality
cork cap crowns 5 UNUSED west coast SODA can bottle acl label paper flat cone
cork cap crowns 5 unused west coast soda can bottle acl label paper flat cone
$1.99
quality
Fanta Soda Wall Mount Bottle Opener
fanta soda wall mount bottle opener
$22.35
quality
Royal Crown RC West Virginia Commemorative soda bottle 16 oz 1974 ACL
royal crown rc west virginia commemorative soda bottle 16 oz 1974 acl
$1.99
quality
Chero Cola soda bottle 65 fl oz Eufaula AL
chero cola soda bottle 65 fl oz eufaula al
$1.99
quality
Soda Bottle Preforms And Caps 30 pk
soda bottle preforms and caps 30 pk
$43.34
quality
LOT of CANADA DRY SODA cork lined crown bottle caps CANADIAN US acl paper label
lot of canada dry soda cork lined crown bottle caps canadian us acl paper label
$2.49
quality
50 Vintage Frostie Root Beer Cork Back Soda Bottle Caps Unused
50 vintage frostie root beer cork back soda bottle caps unused
$24.00
quality
50 Vintage Frostie Root Beer Soda Bottle Caps Unused
50 vintage frostie root beer soda bottle caps unused
$14.95
quality
Vintage Jumbo Grand Soda Bottle Longview TX
vintage jumbo grand soda bottle longview tx
$14.99
quality
50 Vintage Sun Crest Orange Soda Bottle Caps Unused
50 vintage sun crest orange soda bottle caps unused
$14.95
quality
25 Vintage Grapette Soda Bottle Caps Unused
25 vintage grapette soda bottle caps unused
$19.95
quality
1982 St Louis Cardinals World Series Coke Coca Cola Soda Bottle error version
1982 st louis cardinals world series coke coca cola soda bottle error version
$14.95
quality
Ted Williams Soda 8 Bottle Red Sox
ted williams soda 8 bottle red sox
$25.00
quality
Vintage Glass Fanta Soda Bottle GL06BD
vintage glass fanta soda bottle gl06bd
$9.95
quality
Vintage Squirt soda green glass bottle salt  pepper shakers w original box
vintage squirt soda green glass bottle salt pepper shakers w original box
$13.49
quality
Royal Palm 10oz Old Soda Bottle Terre Haute IN Indiana Coca Cola ACL
royal palm 10oz old soda bottle terre haute in indiana coca cola acl
$9.98
quality
NEW DECOR DISPLAY COKE COCA COLA WOOD BOX glass bottle holder soda pop rope
new decor display coke coca cola wood box glass bottle holder soda pop rope
$49.95
quality
NEW METAL COCA COLA COKE BOTTLE OPENER retro style soda pop fountain shop red
new metal coca cola coke bottle opener retro style soda pop fountain shop red
$22.95
quality
Vintage Upper 10 Soda Bottle Carrier Carton Handy
vintage upper 10 soda bottle carrier carton handy
$9.95
quality
2 ARABIC MIDDLE EASTERN GLASS SODA BOTTLES COKE AND MISSION OF CALIFORNIA
2 arabic middle eastern glass soda bottles coke and mission of california
$35.00
quality
HUGE Pepsi Cola Die Cut Soda Bottle Shape Retro Tin Sign Cafe Wall Decor 20L
huge pepsi cola die cut soda bottle shape retro tin sign cafe wall decor 20l
$26.95
quality
5 COCA COLA COKE SODA VINTAGE DRINK 1960s SET 2 POP CORK UNUSED BOTTLE CAPS
5 coca cola coke soda vintage drink 1960s set 2 pop cork unused bottle caps
$5.99
quality
Large Vintage Style Coca Cola Soda Bottle Tin Hollow Curved Sign ORB 0114
large vintage style coca cola soda bottle tin hollow curved sign orb 0114
$51.57
quality
GERMAN SODA BOTTLE Sinalco Kola Lemonade Applied Color Label 1960s
german soda bottle sinalco kola lemonade applied color label 1960s
$20.00
quality
Vintage Schrade BPort CT Sun Crest Soda Advertising Bottle Opener Knife
vintage schrade bport ct sun crest soda advertising bottle opener knife
$21.00
quality
WHITE SODA BOTTLE CAP
white soda bottle cap
$1.00
quality
Vintage Coca Cola Wooden Soda Pop Bottle Crate Carrier Box Red Logo 12 16 Bottle
vintage coca cola wooden soda pop bottle crate carrier box red logo 12 16 bottle
$29.00
quality
Vintage 1 GALLON COCA COLA SODA FOUNTAIN SYRUP JUG BOTTLE W CAP
vintage 1 gallon coca cola soda fountain syrup jug bottle w cap
$2.99
quality
Case of SHAQ Attaq Paq Pepsi Longneck Collectible Soda Bottles 1993
case of shaq attaq paq pepsi longneck collectible soda bottles 1993
$25.00
quality
NEHI 9 Floz Clear Glass Soda Bottle
nehi 9 floz clear glass soda bottle
$1.75
quality
VTG Set 2 Pepsi Wooden Soda Bottle Crates Cases 12 Slots in great old Condition
vtg set 2 pepsi wooden soda bottle crates cases 12 slots in great old condition
$79.95
quality
Coca Cola Soda Bottle No Deposit Clear Glass 10 Oz Coke 7 1 8 Inches Tall
coca cola soda bottle no deposit clear glass 10 oz coke 7 1 8 inches tall
$11.50
quality
Old Moxie Soda Bottle Bottle Opener Advertising
old moxie soda bottle bottle opener advertising
$14.95
quality
VTG SODA KING SELTZER WATER SYPHON BOTTLE Model 200A Made in USA Kidde Mfg Co
vtg soda king seltzer water syphon bottle model 200a made in usa kidde mfg co
$24.95
quality
Vintage 1974 Squirt Soda Bottle Green Glass Salt  Pepper Shakers Plastic Tops
vintage 1974 squirt soda bottle green glass salt pepper shakers plastic tops
$22.49
quality
Canada Dry Pale Dry Ginger Ale Soda Pop Bottle Johnsonburg PA Kork n Seal Cap
canada dry pale dry ginger ale soda pop bottle johnsonburg pa kork n seal cap
$28.80
quality
Vintage Pepsi Bottle 10 Fl Oz Soda Bottles Advertising Collectible B 72 9108 E
vintage pepsi bottle 10 fl oz soda bottles advertising collectible b 72 9108 e
$17.00
quality
RARE  Lot of 3 VTG Blob Clear Glass Soda Med Bottles Carpenter Muller Hausburg
rare lot of 3 vtg blob clear glass soda med bottles carpenter muller hausburg
$40.00
quality
Vintage Royal Crown Soda Bottle
vintage royal crown soda bottle
$8.00
quality
Coca Cola Soda Mini Pop Bottle Fridge Plastic Magnet
coca cola soda mini pop bottle fridge plastic magnet
$2.49
quality
Vintage Kist soda pop crate Binghamton NY bottle carrier antique decor beverage
vintage kist soda pop crate binghamton ny bottle carrier antique decor beverage
$36.00
quality
1961 Original Coca Cola Fishtail Bottle Advertising Metal Sign 53x17 Soda Pop
1961 original coca cola fishtail bottle advertising metal sign 53x17 soda pop
$499.99
quality
LARGE Vintage Hires Root Beer ACL Glass Soda Pop Bottle 1pt 10 oz Super NICE
large vintage hires root beer acl glass soda pop bottle 1pt 10 oz super nice
$11.95
quality
7 Up Soda Mechanical Pencil Decatur Bottling Co
7 up soda mechanical pencil decatur bottling co
$15.00
quality
ANTIQUE SODA BOTTLE COBALT BLUE EMBOSSEDBLOB TOP CRYSTAL SODA WATER CO 1872
antique soda bottle cobalt blue embossedblob top crystal soda water co 1872
$66.00
quality
Vintage LG SQUIRT SODA DINER MENU EMBOSSED BOARD BOTTLE GRAPHIC TIN SIGN 1974
vintage lg squirt soda diner menu embossed board bottle graphic tin sign 1974
$159.99
quality
Vintage Solid BRASS Coca Cola Soda BOTTLE Coke Pop  7  Tall
vintage solid brass coca cola soda bottle coke pop 7 tall
$10.95
quality
VINTAGE LARGE BIRELEYS SODA BOTTLE HOLLYWOOD CALIFORNIA 1 QUART DACRO
vintage large bireleys soda bottle hollywood california 1 quart dacro
$13.95
quality
Hoffman Soda Ginger Ale 6 Pack Green Soda Bottles Empty w Paper 6 Pack Case
hoffman soda ginger ale 6 pack green soda bottles empty w paper 6 pack case
$34.99
quality
Soft Drink Bottlers of the United States Volume 1 2nd Edition B
soft drink bottlers of the united states volume 1 2nd edition b
$29.95
quality
NESBITTS 24 SODA BOTTLE CASE HARD PLASTIC PAKSTER 2410 IOWA GREAT FOR DISPLAY
nesbitts 24 soda bottle case hard plastic pakster 2410 iowa great for display
$19.99
quality
1930s Die Cut Bottle Topper Advertising Sign for Mission Soda of California
1930s die cut bottle topper advertising sign for mission soda of california
$63.74
quality
PEPSI COLA ASPEN APPLE SODA CROWN BOTTLE Circa 1979 1980 16 Oz
pepsi cola aspen apple soda crown bottle circa 1979 1980 16 oz
$8.00
quality
Sunbow Beverages Soda Bottle Wisconsin 7 Oz Clear Glass
sunbow beverages soda bottle wisconsin 7 oz clear glass
$5.00
quality
CLICQUOT CLUB ANTIQUE SODA BOTTLE 1905 DUG IN PASADENA CAIN 1984 LG 10 SZ
clicquot club antique soda bottle 1905 dug in pasadena cain 1984 lg 10 sz
$9.99
quality
Vintage Pepsi Cola Soda Pop Bottles 8 Pack 16oz Swirl Bottle With Carton
vintage pepsi cola soda pop bottles 8 pack 16oz swirl bottle with carton
$19.99
quality
Vintage Watkins Low Calorie Beverage Base Imitation Lemon Bottle 31630
vintage watkins low calorie beverage base imitation lemon bottle 31630
$18.00
quality
OLD 10 OUNCE MOUNTAIN DEW SODA POP BOTTLE
old 10 ounce mountain dew soda pop bottle
$31.90
quality
Coca Cola Sprite Dr Pepper Fanta Orange Used Cork Soda Bottle Cap Coke
coca cola sprite dr pepper fanta orange used cork soda bottle cap coke
$10.00
quality
B 1 Soda Bottle 6 Pack Advertising Carton Carrier
b 1 soda bottle 6 pack advertising carton carrier
$12.00
quality
1947 Dr Pepper Soda Football Hotdog 1940s Pop Bottle Soft Drink Active People Ad
1947 dr pepper soda football hotdog 1940s pop bottle soft drink active people ad
$7.99
quality
COCA COLA MELBOURNE soda bottle cap cork unused
coca cola melbourne soda bottle cap cork unused
$7.50
quality
NECTO soda bottle cap unused cork crown
necto soda bottle cap unused cork crown
$2.00
quality
2 different DILLY soda bottle caps unused cork
2 different dilly soda bottle caps unused cork
$2.00
quality
BILLY BOY soda bottle cap unused cork
billy boy soda bottle cap unused cork
$1.75
quality
PEP UP STRAWBERRY soda bottle cap unused cork crown
pep up strawberry soda bottle cap unused cork crown
$2.00
quality
LOT OF 115 DIFFERENT VINTAGE SODA BOTTLE CAPS CORK LINED
lot of 115 different vintage soda bottle caps cork lined
$79.20
quality
FULL Pepsi Cola One Pint Money Back GLASS SODA BOTTLE Ft Wayne IN 70s
full pepsi cola one pint money back glass soda bottle ft wayne in 70s
$19.99
quality
Hires Root Beer 8 Oz GLASS SODA BOTTLE Clean Graphics Roots Barks Herbs
hires root beer 8 oz glass soda bottle clean graphics roots barks herbs
$14.99
quality
10oz Vtg Dr Pepper 10 2 4 GLASS SODA BOTTLE Retro USA FREE SHIP Ltd
10oz vtg dr pepper 10 2 4 glass soda bottle retro usa free ship ltd
$14.99
quality
APR 17 1923 NEWSPAPER PAGE J5819 CHERO COLA SODA LOOK FOR THE NEW BOTTLE
apr 17 1923 newspaper page j5819 chero cola soda look for the new bottle
$19.95
quality
Vintage 1950s COKE SIMBA Soda Pop BOTTLE CAP Unused MINT  385
vintage 1950s coke simba soda pop bottle cap unused mint 385
$5.00
quality
1 Vintage 7UP Salutes The United States 1776 1976 Bicentennial Soda Pop Bottle
1 vintage 7up salutes the united states 1776 1976 bicentennial soda pop bottle
$12.63
quality
2 1960s Soda Cartons CANADA DRY bottle carriers Wink Tahitian fruit
2 1960s soda cartons canada dry bottle carriers wink tahitian fruit
$9.95
quality
Route 66 Root Beer 12 oz Soda Bottle with Cap Unused
route 66 root beer 12 oz soda bottle with cap unused
$5.00
quality
Bakers Indian Root Beer Extract Clear Glass Bottle Very Clean Bubbles
bakers indian root beer extract clear glass bottle very clean bubbles
$14.95
quality
RARE Crush Miniature Glass Bottle Mini Soda Drink Pop
rare crush miniature glass bottle mini soda drink pop
$15.99
quality
VINTAGE MANSONS ROOT BEER BOTTLE
vintage mansons root beer bottle
$6.99
quality
RARE VINTAGE 1974 7 UP CRATEWOODEN BOXSODA BOTTLE BOX
rare vintage 1974 7 up cratewooden boxsoda bottle box
$24.95
quality
Soda Bottle Rare Clear Vintage Duraglass Antique Bottle
soda bottle rare clear vintage duraglass antique bottle
$35.00
quality
Vintage 1968 CANADA DRY GINGER ALE Metal Edged WOOD CRATE Soda Bottle Box
vintage 1968 canada dry ginger ale metal edged wood crate soda bottle box
$29.25
quality
Vtg 1930 Mission Dry Sparkling Lemon Soda Glass Pop Bottle w Orig Paper Label
vtg 1930 mission dry sparkling lemon soda glass pop bottle w orig paper label
$24.95
quality
VINTAGE ORANGE CRUSH SODA POP BOTTLE 7 FLUID OUNCE SIZE
vintage orange crush soda pop bottle 7 fluid ounce size
$12.00
quality
Vintage Moxie Golden Ginger Ale Soda Bottle Cap NOS Cork Lined Moxie Man
vintage moxie golden ginger ale soda bottle cap nos cork lined moxie man
$6.12
quality
Limited Edition Replica of Early 1900s Pepsi ACL Soda Bottle 12 oz Full
limited edition replica of early 1900s pepsi acl soda bottle 12 oz full
$6.95
quality
8 Wieco Carbonated Beverages 75oz Soda Bottles Wiesmann Marion Wisconsin
8 wieco carbonated beverages 75oz soda bottles wiesmann marion wisconsin
$39.99
quality
OLD PLECKZ SODA POP BOTTLE 7 FLUID OUNCE SIZE
old pleckz soda pop bottle 7 fluid ounce size
$12.00
quality
VINTAGE PLECKZ SODA POP BOTTLE 7 FLUID OUNCE SIZE
vintage pleckz soda pop bottle 7 fluid ounce size
$12.00
quality
Coca Cola Coke Soda Pop 8 Ounce Bottle Label Logo Advertisement Lapel Button Pin
coca cola coke soda pop 8 ounce bottle label logo advertisement lapel button pin
$10.99
quality
Vintage Par T Pak Metal Shot Measuring Soda Pop Advertising Bottle Opener Cup
vintage par t pak metal shot measuring soda pop advertising bottle opener cup
$4.50
quality
Antique Vintage Soda Bottle Cap Game of Checkers 24 Classic Pop Caps
antique vintage soda bottle cap game of checkers 24 classic pop caps
$14.99
quality
7UP Gray BeverageComp 30 Year Bottle 1948 1978
7up gray beveragecomp 30 year bottle 1948 1978
$15.00
quality
VINTAGE CRYSTAL SODA 6 half OUNCE CLEAR EMBOSSED BOTTLE SCRANTON PA
vintage crystal soda 6 half ounce clear embossed bottle scranton pa
$19.99
quality
3 Vintage Candy store penny candy plastic containers lemon bear soda bottle
3 vintage candy store penny candy plastic containers lemon bear soda bottle
$5.99
quality
1950s Corky the Clown Soda Products Circus Cork Lined Metal Bottle Cap Unused
1950s corky the clown soda products circus cork lined metal bottle cap unused
$9.95
quality
CRYSTAL PEPSI LOT SET of 4 20oz Bottle Soda Clear Cola 2016 Release Unopened NEW
crystal pepsi lot set of 4 20oz bottle soda clear cola 2016 release unopened new
$24.99
quality
1993 COKE Coca Cola 8oz Full Soda Bottle DALLAS COWBOYS Super Bowl XXVIII Champs
1993 coke coca cola 8oz full soda bottle dallas cowboys super bowl xxviii champs
$8.00
quality
CORKY SODA CAP 1960S CORK BACKED Bottle Cap UNUSED
corky soda cap 1960s cork backed bottle cap unused
$3.00
quality
1923 CC Soda Bottle Mack  Co Bottling Works Monon Ind Property of COCA COLA
1923 cc soda bottle mack co bottling works monon ind property of coca cola
$22.00
quality

4 Vtg Soda Bottles Royal Crown Cola  7up 10 oz Lot old green
4 vtg soda bottles royal crown cola 7up 10 oz lot old green
$38.99
quality
Vess Cola Soda 28 Oz GLASS Bottle
vess cola soda 28 oz glass bottle
$25.00
quality
Vintage 1966 UNOPENED Mountain Dew Embossed 10 oz No Deposit Soda Bottle
vintage 1966 unopened mountain dew embossed 10 oz no deposit soda bottle
$25.00
quality
Vintage Big Chief Fine Flavor Beverages Soda UNOPENED Bottle 10 Fl OZ
vintage big chief fine flavor beverages soda unopened bottle 10 fl oz
$36.00
quality
Paper cardboard soda carton Kickapoo Joy Juice Soda for bottles
paper cardboard soda carton kickapoo joy juice soda for bottles
$55.00
quality
Vintage Wooden 30 Bottles So Grape Soda Pop Wooden Crate
vintage wooden 30 bottles so grape soda pop wooden crate
$24.99
quality
Coca Cola Genuine 125 x 16 Vintage Style Metal Sign Coke Old Bottle Can Soda
coca cola genuine 125 x 16 vintage style metal sign coke old bottle can soda
$23.75
quality
VINTAGE SODA SIPHON BOTTLES BOUTEILLES ROSE GLASS IN PAIR 05  035L
vintage soda siphon bottles bouteilles rose glass in pair 05 035l
$150.00
quality
Disney DSSH DSF Pin Lemon Lime Soda Bottle Tinkerbell LE300
disney dssh dsf pin lemon lime soda bottle tinkerbell le300
$39.95
quality
Disney Pixar DSSH DSF Grape Soda Bottle Pin Carl Up LE300
disney pixar dssh dsf grape soda bottle pin carl up le300
$49.95
quality
1948 SOUTHERN MAID 3 Color ACL Soda Bottle RARE++ Vivian Leigh GWTW Ruston LA
1948 southern maid 3 color acl soda bottle rare++ vivian leigh gwtw ruston la
$299.99
quality
1929 SODA SIFONAZO INDUSTRIA ARGENTINA SELTZER BOTTLE BLUE LARGE OLD ANTIQUEIn
1929 soda sifonazo industria argentina seltzer bottle blue large old antiquein
$23.99
quality
RARE OLD LLANOS LITHIATED LEMON SODA White ACL Green Glass Pop Bottlelike 7up
rare old llanos lithiated lemon soda white acl green glass pop bottlelike 7up
$39.00
quality
VERY VERY RARE Vintage GRAPETTE Bottle Soda Crate Case 24 x 9 x 8 inches
very very rare vintage grapette bottle soda crate case 24 x 9 x 8 inches
$100.00
quality
NEW TALL 17 X 13 MOXIE SODA BOTTLE TIN METAL EMBOSSED SIGN
new tall 17 x 13 moxie soda bottle tin metal embossed sign
$30.00
quality
VINTAGE SPECIAL BIG NARA POP SODA GLASS BOTTLE UNOPENED CROATIA
vintage special big nara pop soda glass bottle unopened croatia
$149.90
quality
1933 NEHI Paper Label Lemon Soda Bottle Jonesboro Ark FULL Green Glass
1933 nehi paper label lemon soda bottle jonesboro ark full green glass
$24.99
quality
1890 A F LUCAS WILMINGTON N C NORTH CAROLINA STEWARTS LARGE MOUTH SODA BOTTLE
1890 a f lucas wilmington n c north carolina stewarts large mouth soda bottle
$49.99
quality
RARE VINTAGE ORANGE SYPHON sifone siphon cafe coffee SODA Seltzer WATER bottle
rare vintage orange syphon sifone siphon cafe coffee soda seltzer water bottle
$214.95
quality
1890 A F LUCAS WILMINGTON N C NORTH CAROLINA BALTIMORE LOOP SEAL SODA BOTTLE
1890 a f lucas wilmington n c north carolina baltimore loop seal soda bottle
$49.99
quality
1885 J L FRYAR WELDON N C NORTH CAROLINA BALTIMORE LOOP SEAL SODA BOTTLE
1885 j l fryar weldon n c north carolina baltimore loop seal soda bottle
$49.99
quality
CRYSTAL PEPSI Lot of 2 Unopened 20oz Bottles CLEAR SODA Exp NOVEMBER 2017 RARE
crystal pepsi lot of 2 unopened 20oz bottles clear soda exp november 2017 rare
$20.00
quality
Antique Owen Casey Eagle Soda Works bottle  Sac city
antique owen casey eagle soda works bottle sac city
$69.00
quality
Antique Fairbury Nebraska Steam Bottling Works Company Wooden Soda Bottle Crate
antique fairbury nebraska steam bottling works company wooden soda bottle crate
$75.00
quality

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Soda Bottle

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Soda Bottle Gardens - Wisconsin Garden Video Blog 80.wmv

Lucky Number: 13 Tips to a Slimmer, Healthier You

Your body is a complex machine that functions with fuel. Different parts of your body need different types of food in order to work properly and effectively for a long period of time. Your goal should be to live a long, healthy, and happy life but you cannot accomplish that without the right nutrition and body care.

Finding a diet and developing eating habits that will improve your health and vitality is a unique and personal experience. Nobody works the same. What is right for you may not be right for me. It all depends upon your body composition, metabolism, genetics, health condition, etc. The variables are plenty and the combinations resulting from those variables are too great to count.

Luckily, though, there are some general rules we can all follow. Most of them are based on common sense while others are based on what nutritional experts have told us works best for women. Many of these ideas can be added to your routine right away, and others can be added slowly.

1. Eat! Your body cannot function without fuel. Eat (but don't overeat) everything you crave. Depriving yourself will make matters worse as your psychology will keep that craving in your subconscious until you satisfy it. No need to suffer in the process; just eat what you like.

2. Educate yourself about the foods that are good for you and the ones that are not. Learning about what you should eat and why will help you appreciate the healthy foods that you eat more. Additionally, education will certainly turn your palate off regarding all the foods that may taste good but are actually wreaking havoc in your body.

3. Your body is always changing. Embrace and enjoy that fact. Curves, inches or lack thereof must be welcomed and worked on as you work on accepting or rejecting everything else in life.

4. Limit the amounts of soda, sugars, and processed foods you eat. If you cannot live without fries, have them once a week instead of every day. If ice cream is your weakness, have a smaller scoop instead of a banana split.

5. Use smaller plates to eat and put 1/3 less food on the plate to begin with. This is easier than serving yourself your daily portion and leaving 1/3 on the plate. Our brains work in such divine ways that seeing an empty plate will tell your brain you are done and most likely full.

6. Drink lots of water. You've heard that before. It's just plain good for you.

7. Eat foods high in fiber. They are low in calories and very dense, so they'll make you feel full and provide essential nutrients without all that extra stuff you can't even pronounce. Fruits, vegetables, whole grains, and legumes are examples of foods high in fiber. There are plenty of choices. Even if generally you do not like vegetables, there must be one or two you like and can eat on a daily basis.

8. Eat at least one serving of vegetable, fruit and/or grains in EACH meal every day.

9. As much as you can, avoid animal-based products. Try going from one beef, chicken, or fish meal a day to about 2 or 3 meals per week. Eat grains, vegetables and organic vegetable protein alternatives instead.

10. Exercise regularly and make sure you have fun in the process. You don't have to be in a gym for hours in order to attain a healthy body that looks great. Dancing, for example, is not only great fun for most, but will actually help you burn more calories than many grueling sports.

11. Eat only when you are hungry.

12. Bring lunch to work or school with you whenever possible. It not only saves you money, it also helps you keep track of what you eat.

13. Take your vitamins. In case your diet is not giving you all the necessary nutrients, make sure you take daily vitamins to ensure you will have a healthy body for years to come.Jovanka Ciares is a life coach, motivational speaker and author who teaches women the attitudes, behaviors and skills that they need in order to reach their fullest potential by using the unlimited power that lies within each of them. She participates in conferences and conferences all over the United States and Latin America. She's the author of "Don't Blame Eve" and offers tons of free advice on her website atwww.self-improvementwoman.com.

Article Source: http://www.simplysearch4it.com/article/51625.html
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